ada orang kena sound dengan Doctor, to lose some weight.so he said, lets go jogging. yeah right..especially when getting out of bed on weekend mornings is a pain. dont be too ambitious lah. i think 2 years ago when we did the 'walking regime' few days a week after work, he did lose some inches round his waist. he doesnt walk enough, unlike me when i'm at work. thats going to change from now on and started with a walk at Carsington Water yesterday.
on the way : view from parking layby near Whatstandwell..
check tengok lembu duduk or berdiri..
Stones Island
when i said "lets walk on the dam(n) wall", daddy said "stop swearing!" hehe
millfields island
valve tower
more to explore around here, definitely not going to be our last visit.
read more about Carsington water from
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